Christian Movement Meditation

The spiritual practice of meditation is not unique to Christianity. Many non-Christian religions and secular groups practice meditation. However, when the Bible speaks of meditation, as it often does, it is not the kind of meditation that seeks to disengage, silence, or empty the mind, as in Transcendental or Buddhist forms of meditation. The Scriptures teach meditation that actively engages the mind for the purpose of understanding God’s Word and putting it into practice. How can we meditate on God’s Word so that it produces in us fruitful (love, joy, peace, patience, kindness, goodness, faithfulness, and self-control - prosperity and success) and holy lives before God?  In this class, we will get into deep reflection of God's Word; how it relates to our lives and the lives of others, all while moving our body's and clearing our lungs with deep respiration practice.  We will learn how community can encourage one another to apply God's truths to our lives - to make the life we personally walk and the life we walk through a better place for all.  Open to all abilities - the bed ridden to the regular mountain warrior.