top of page


How to Efficiently Get Up from the Floor: Mechanical Tidbits for a Smooth Transition
Getting up from the floor can be more challenging than it appears. For many individuals with mobility issues, this task can become...
shallynsptandwelln
Mar 113 min read
7 views
0 comments


Uncovering the Power of Mindfulness in Elevating Physical Therapy Results
In the world of physical therapy, combining traditional techniques with holistic methods can make a significant difference in recovery....
shallynsptandwelln
Feb 224 min read
0 views
0 comments

Following Through with What you Want/Should Do Part 2
We all have disappointments in life - with our circumstances, with our personal failures/mistakes, with realities around us. Let's...
shallynsptandwelln
Jul 18, 20232 min read
18 views
0 comments


Following Through with What You Should/Want to Do Part 1
We all struggle from time to time following through with what we know we should/want to do. Even Paul expresses this in Romans 7:15, "I...
shallynsptandwelln
Apr 26, 20233 min read
40 views
0 comments
bottom of page